How to Prepare for Your Portrait Session (So You Actually Love Your Photos)

pregnant women in black long sleeve dress and the man has a white sweater and he's leaning on the a rust red bridge rails. The pregnant women is hugging her bump

How to Prepare for Your Portrait Session (So You Actually Love Your Photos)

Whether you’re celebrating a graduation, announcing a pregnancy, getting engaged, or just capturing your family right now, one thing is true: a little prep goes a long way.

The clients who walk away obsessing over their images? They didn’t just show up. They showed up ready. And the good news is, getting ready isn’t complicated. It just takes a little intention.

Here’s everything you need to know before your session so you can walk in feeling confident and walk away with photos you’ll actually use.

What to Wear: Outfits That Photograph Well

This is the question I get more than any other. And honestly, the answer is simpler than you think.

Lead With What Makes You Feel Amazing

Your outfit should be a reflection of you at your very best. Not a costume. Not what you think you’re supposed to wear. What actually makes you feel beautiful and confident when you look in the mirror.

If you have time for two outfits (mini sessions typically don’t), I love a combo of something more elevated, like a flowy maxi dress or semi-formal gown, paired with a casual look. Two completely different moods, twice the variety in your gallery.

Colors That Work (and a Few That Don’t)

Gone are the days of everyone-in-khaki-and-white. Please. Instead, start with your outfit and pull one or two colors from it for everyone else.

Example: You’re wearing a floral with pinks, purples, and greens. Your daughter wears a pink dress, your son a green shirt, your husband a green and purple button-down. You coordinate without being matchy-matchy. It looks intentional and current, not like a 1994 Sears portrait.

A few things to avoid:

  • Loud, busy patterns that compete with your faces
  • Logos of any kind (they date the photos and distract)
  • Sparkly or metallic lotions on your skin — they do weird things in photos

Accessories and Finishing Touches

Please don’t skip accessories. Belts, statement earrings, hats, bow ties, necklaces — these complete a look and add dimension to your images. A finished look in real life photographs like a finished look in your gallery.

If picking outfits stresses you out, two options: hire a stylist, or spend 20 minutes on Pinterest. Seriously. Search ‘family photo outfits’ or ‘maternity session outfits’ and screenshot what you love. Then shop from there.

Hair + Makeup: Look Like You on Your Best Day

The goal is not to look like someone else. The goal is to look like you, just polished and camera-ready. Here’s how to get there.

Consider a Professional

If budget allows, booking a professional for hair and makeup is genuinely worth it. You get to relax, feel taken care of, and show up already knowing you look great. That confidence? It shows in every single photo.

DIY Makeup Tips That Actually Help

  • A light application of foundation or BB cream evens out your skin tone and reduces redness. Make sure it matches your actual skin tone — too light or too dark will be visible.
  • Add mascara and even a soft lip color. Nothing dramatic. Just enough to help your features pop on camera.
  • Not into makeup? Sephora often does free or low-cost applications. Just ask for a natural, soft look.
  • Do not cake on foundation to cover a breakout. It’s easier to edit away a blemish than to fix overdone makeup in post.
  • Keep lip balm in your pocket and reapply throughout the session.

Hair

  • Getting a haircut? Do it 7-10 days before your session, not the day before. Give yourself time to get used to it.
  • For men, a fresh cut 2-3 days before is perfect.
  • If you’re shooting outdoors, bring bobby pins, clips, or a hair tie. Wind is real.

Everything Else

  • Glasses: If people wouldn’t recognize you without them, wear them. To avoid glare, you can pop the lenses out of the frames for the session. Hollywood does it all the time.
  • Teeth: If you want to brighten your smile, start whitening treatments 2-3 weeks out.
  • Nails: A fresh manicure makes a difference, especially in close-up shots. Neutral colors work best. At minimum, make sure they’re clean and tidy.
  • Facial hair: Men, a fresh shave with a new razor the morning of. If you have a beard, trim it and check for stray wires.
  • Red eyes: Get some sleep, skip the drinks the night before, and grab moisturizing eye drops if needed.
  • Skin: Start moisturizing nightly a week before your session. Focus on arms, shoulders, neck, and anywhere you’ll be showing skin. Skip anything with shimmer or sparkle in it.
  • Sunburns and tan lines: Plan ahead. No beach or tanning salon the day before your shoot. Give yourself at least a week of buffer.
  • Bloating: Ladies, skip the high-salt, high-fat foods for 2-3 days before your session. It matters more than you think for how you feel in front of the camera.
  • Undergarments: Try your full outfit on before the day of, and move around. Sit down. Raise your arms. Make sure nothing is peeking out that shouldn’t be.
  • Ironing: Iron the night before. Hang your clothes. Don’t wear your session outfit in the car if it wrinkles easily.

Day-of Logistics: The Practical Stuff

Arrive 15 Minutes Early

Give yourself time to park, get the kids settled, shake off the drive, and take a breath before we start. Sessions that start rushed rarely hit their stride until it’s almost over. Arriving a little early means you’re relaxed when the camera comes out.

Text Your Photographer When You Arrive

So you don’t wander around looking for each other. Simply get your photographer’s number when you book so you can text him or her when you arrive to get as much time to photograph as possible.

Props: Totally Optional, Always Fun

Props are completely up to you. But when they’re personal, they’re magic.

Think about what makes your relationship or this season of life uniquely yours. Some ideas:

  • Engagement session: the coffee mugs from the shop where you met, a favorite book, a blanket you use every movie night
  • Maternity: a pair of tiny shoes, the ultrasound photo, fresh flowers that match your nursery colors
  • Graduation: your cap and gown, a favorite book from your major, something that represents what’s next
  • Family session: a picnic basket, balloons in your colors, sports gear the whole family loves, a pet
  • Fall or winter session: scarves, hats, blankets — cozy always photographs beautifully

If you’re stuck, Pinterest is your best friend here. Search your session type plus ‘prop ideas’ and screenshot what speaks to you.

The Most Important Tip: Confidence

Here’s the truth. Most people feel awkward in front of a camera. Even the ones who look totally natural in their photos. You are not behind. You are not bad at this.

My job is to guide you. I’ll give you direction, move you into poses that feel natural, and keep the whole thing fun and low-pressure. Everything else on this list, the outfits, the prep, the logistics, exists to help you feel confident when you show up. Because confidence is what makes great photos.

So do the prep, then let go of it. Trust the process. Show up. That’s all you need to do.

Go introduce yourself on Pinterest, Instagram, or TikTok. I’ll be cheering you on from over here.

pregnant women in yellow flowy dress with a 2 year old on her hip walking in beige grass with a big tree in the background in San Jose, California by photographer Jen Vazquez
pregnant women in black and the man has a white sweater and he's hugging her bump by Photographer Jen Vazquez
2 year old in flower dress in the middle of bubble at Almaden Park in San Jose, California by photographer Jen Vazquez
A women in a silk cream dress and graduational stole at
family posing on a golf course at country club in Los Altos, California by Photography Jen Vazquez
women and man kissing after they she had a surprise proposal then engagement session in San Francisco, California by Photographer Jen Vazquez
women and man in on the cliffs after a surprise proposal in Big Sur, california by photographer Jen Vazquez
Monina Wright of Moderne Beauty and her daughter in a kitchen with a grazing board for her brand photography photoshoot in Los Altos, California at the Sunlight Space talking about brand photos
family in willow like trees in santa rosa, california by photographer Jen Vazquez
5 reasons you should make time for family photos each year

DON’T FORGET TO PIN IT!

How-to-Prepare-for-your-Portrait-Session 6
How to prepare for your portrait session
How-to-Prepare-for-your-Portrait-Session 10
How-to-Prepare-for-your-Portrait-Session 9

How to Prepare for Your Family Portraits (The Complete Guide)

FAMILY PORTRAITS: How to prepare, How to pick outfits, and everything in between

What to Wear: The Biggest Question Every Client Asks

This is almost always the first thing people stress about, so let’s just tackle it right out of the gate.

The Golden Rule: Coordinate, Don’t Match

Matching outfits had their moment. That moment was 1994. Now, the goal is coordination, meaning everyone looks like they belong together without looking like they ordered the same thing off Amazon.

Here’s how to do it:

  • Pick YOUR outfit first. Choose something that makes you feel genuinely beautiful, not just comfortable or fine. When you love what you’re wearing, it shows.
  • Pull 2-3 colors from your outfit and build everyone else around those.
  • Mix textures and layers to add visual interest without clashing.

Example: You’re wearing a floral pattern with pinks, purples, and greens. Your partner wears a green and purple shirt. One kid wears a green top with neutral bottoms. Another kid wears a pink dress. See how that works? Cohesive without being matchy.

Style Tips That Actually Matter

A few things I always tell my clients:

  • Aim for 2 outfits if you’re not in a mini session. One more formal or flowy option, one more casual. It gives you variety and honestly makes the gallery more interesting.
  • Avoid logos, giant graphics, and crazy busy patterns. They pull attention away from your faces, and your faces are the whole point.
  • Accessorize. Belts, earrings, bow ties, scarves, hats, necklaces. Accessories make outfits look finished and intentional in photos.
  • Iron the night before. Then hang everything. If you’re wearing something that wrinkles easily, just change at the location rather than wearing it in the car.
  • Check for bra straps and underwear lines before the day of. Sit down, stand up, move around. Whatever peeks out during regular movement will definitely peek out in photos.

What Colors Photograph Best

Soft, warm, and earthy tones tend to be timeless. Bright, saturated colors can work great but make sure they coordinate. Avoid neon. Avoid white on white (it can blow out in bright light).

Also, think about where you’re hanging the images. If your living room has warm earthy tones, wearing jewel tones might clash in the final framing. If you want wall art, factor in your home decor.

Skin + Hair + Beauty Prep (Start Early!)

This section surprises people because most of it starts BEFORE the day of the session. Don’t skip it.

Skin

  • Start moisturizing nightly at least a week before. Dry, flaky skin shows up in photos, especially on arms, shoulders, and face. After showering, while your skin is still lightly damp, apply moisturizer everywhere that will be visible.
  • No lotion with sparkle or shimmer. I know it feels luxurious but it does weird things under camera light and you won’t love it.
  • ProTip for dry patches: Mix a cup of sugar with about a quarter cup of olive oil until it’s the texture of wet sand. Scrub any flaky areas, rinse, then wash with soap. Works like a charm around the nose especially.
  • Use a facial moisturizer on your face specifically. Regular body lotion is too thick for facial skin and can cause breakouts.
  • Follow your regular cleansing routine morning and night for the 2 weeks before. Don’t try anything new right before a shoot.
  • Avoid high-salt and high-fat foods for a couple days before if bloating tends to affect your confidence.

Hair

  • If you’re getting a haircut, do it about a week before. That gives you time to get used to it and adjust if needed.
  • Men: a fresh cut 2-3 days before is perfect.
  • If you’re curling your hair, use hairspray. Curls can fall by the time we start shooting.
  • Bring bobby pins, clips, or a headband in case it’s windy outside. Even indoor sessions benefit from having a backup option.

Makeup

  • Soft and natural is almost always the best approach. You want to look like you on your best day, not like a different person.
  • Foundation and concealer: make sure your shade actually matches your skin. If it’s a touch off, it can look orange or yellow next to your neck and body in photos.
  • If you don’t usually wear foundation, BB cream from any pharmacy is a great middle ground. It evens out skin tone without feeling heavy.
  • A little mascara and even a pale lipstick helps your eyes and face pop in photos. Totally optional but it makes a difference.
  • Don’t cake on coverage trying to hide a blemish. It’s genuinely easier for me to edit out a pimple than to clean up overdone makeup in editing. Promise.
  • Consider hiring a makeup artist. It’s not as expensive as you think, and honestly it’s relaxing to just sit there and be taken care of before your session.

A Few Specifics People Always Forget

  • Lips: Use lip balm for a few days before. Bring your lip gloss or lipstick for touch-ups during the session because you will definitely lick your lips.
  • Glasses: If people wouldn’t recognize you without your glasses, wear them! To avoid glare, you can have the lenses popped out for the shoot (seriously, this is what Hollywood does), or grab a cheap duplicate frame from a dollar store.
  • Facial hair: Ladies, wax or use a hair remover for any light facial hair at least a few days before. Even barely-there fuzz can show up. Men, trim up the beard or goatee and hunt for any stray wiry hairs.
  • Eyebrows: Everyone should clean up their brows.
  • Nails: A fresh coat of polish in a neutral, coordinating color makes a real difference. Or a clean, tidy natural nail. Either works. Just make sure the cuticles are tended.
  • Teeth: If you want to whiten, start 2-3 weeks before. Last minute whitening can cause sensitivity and it won’t fully set in time anyway.
  • Red eyes: Sleep the night before. Don’t drink the night before either. (Yes, I have photographed hungover clients. Bless their hearts.) Moisturizing eye drops help when all else fails.
  • Sunburns and tan lines: If your session is Saturday, don’t go to the beach Friday. Give yourself at least a week between tanning and your shoot. Spray tans especially need 3-7 days to settle into their final color.

Kids at Sessions: The Real Talk Section

This is the section I wish someone had handed me before my own family sessions decades ago.

Kids are amazing and unpredictable and wonderful and exhausting all at once. A little planning goes a long way.

Timing Is Everything

  • Schedule the session around nap times, not through them. A well-rested kid is a completely different experience than a tired one.
  • Don’t schedule right before a normal meal. Hungry kids are not cooperative kids. We’ll talk snacks in a second.
  • Give yourself extra travel time. Rushing adds stress to everyone, especially little ones who pick up on your energy.

Snacks: What to Bring and What to Leave in the Car

This matters more than people think. The goal is something that gives them a little energy boost without making a mess on their outfits 3 minutes before we start shooting.

Bring these:

  • String cheese (not messy, protein, kids almost universally love it)
  • Goldfish crackers or pretzels in a small container
  • Apple slices in a baggie
  • Grapes or blueberries (easy to eat, no sticky residue)
  • Mini rice cakes
  • Fruit pouches for younger kids (sealed until needed)

Leave these in the car:

  • Anything with red dye or heavy food coloring. One juice box spill and that white shirt is done.
  • Chocolate. Just trust me on this one.
  • Anything sticky: gummy bears, fruit snacks, caramel, honey packets
  • Chips or anything with heavy seasoning that will end up on their hands and face
  • Anything that requires a lot of chewing and might make them too tired or cranky to smile

ProTip: bring wipes. Always bring wipes. Even if you think you won’t need them, bring them.

Keeping Kids Engaged

  • Let them know the session is a special outing, not a chore. Build a little excitement around it.
  • Give older kids one say in something: a prop they want to bring, a pose they want to try, a color in their outfit. Ownership = cooperation.
  • Bring a small comfort item for toddlers if they have one. A favorite stuffed animal can be used as a prop and also helps them feel safe in a new environment.
  • I am very good at making kids laugh and feel comfortable. Your job is not to manage their behavior during the session, that’s my job. Your job is to just be relaxed and have fun with them.
  • Don’t threaten or bribe with screens right before. It’s hard to get kids to disengage and transition into a session when they’re in the middle of a video.

What to Wear for Kids

  • Layer where possible. A cardigan or light jacket over an outfit gives you options if something spills.
  • Comfortable shoes. Kids who are uncomfortable in their shoes will tell you, loudly, and often with their whole body.
  • Bring a backup outfit for toddlers especially. Accidents happen.
  • Coordinate their outfits with the family palette, but let them have some personality in it. A kid who feels cool in what they’re wearing is going to look a lot better in photos.

Props: Yes or No?

Totally optional, but they can be really fun.

Some ideas that have worked really well in sessions:

  • Colorful balloons. Simple, festive, genuinely joyful in photos.
  • Seasonal items: blankets, hats, and scarves in fall and winter. Umbrellas for a rainy day shoot.
  • A picnic basket with your favorite foods for a spring or outdoor session.
  • Something meaningful to your family: a football, a guitar, a favorite book, his-and-hers mugs.
  • Flowers, either from the garden or a quick stop at a farmers market.

If you’re not sure, I love it when clients ask me in advance. I can tell you pretty quickly whether a prop will work in the space we’re shooting or not.

The Day Of: What to Actually Do

You’ve done all the prep. Here’s how to make the day itself go smoothly.

  • Eat a real meal before you come. Not a heavy meal, but don’t show up hungry. A hungry photographer or a hungry client are both not ideal (I may or may not speak from experience here).
  • Give yourself more time than you think you need to get there. Factor in traffic, parking, and wrangling everyone into their final outfits if needed.
  • Bring touch-up essentials in your bag: lip gloss, a comb or brush, hairspray, wipes, your child’s comfort item if they have one, and a small snack.
  • Wear your outfit from home if it travels well. Change at the location if it wrinkles easily.
  • Leave your phone in your bag during the session. Be present. The photos will reflect it.
  • Trust the process. I know what I’m doing. Your job is just to show up and have fun.

The Best Tip of All

Confidence.

Genuinely, that’s it. That’s the secret. All the prep in the world helps build confidence, and confidence is what makes photos sing. Most people feel awkward in front of a camera. That is completely normal and I promise you, that’s what I’m here for. Guiding you, making you laugh, adjusting your angles, helping the kids feel comfortable. You don’t have to show up knowing how to pose. You just have to show up.

You can do this. I believe in you. And I cannot wait to see what we create together.

If you want to schedule a portrait session, send me a message!

What To Wear Inspiration

FAMILY PORTRAITS: How to prepare, How to pick outfits, and everything in between
FAMILY PORTRAITS: How to prepare, What to Wear, and everything in between
FAMILY PORTRAITS: How to prepare, What to Wear, and everything in between
FAMILY PORTRAITS: How to prepare, What to Wear, and everything in between

Click Below to save these to your Pinterest Board!

Family portraits - wha to wear and how to prepare
What to Wear and how to prepare for family portraits
FAMILY PORTRAITS: How to prepare, What to Wear, and everything in between
What to Wear and how to prepare for family portraits
FAMILY PORTRAITS: How to prepare, What to Wear, and everything in between
FAMILY PORTRAITS: How to prepare, What to Wear, and everything in between
What to Wear and how to prepare for family portraits
FAMILY PORTRAITS: How to prepare, What to Wear, and everything in between